Vanessa Mittman
editor at Chartwell Speakers
View author Vanessa Mittman

We’re sacrificing more of our time, attention and sleep to an onslaught of digital distractions while outsourcing more of our tasks and thinking to AI, but what is it all doing to our brain?

New science-based research alongside data from wearables, biohacking and emerging technologies offer new insights into what we know about the brain and how to take better care of it. Understanding the right behaviours and interventions can protect against cognitive decline and potentially even slow or reverse some aging processes.

Chartwell represents leading neuroscientistswellness experts and bestselling authors on cognitive performance and who provide audiences with the knowledge and practical tools on how to keep our brains sharp and healthy in the age of AI.

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