Natalie Dau Keynote Speaker
- Guinness World Record holder and endurance athlete.
- Co-author of the best-selling book "Run Like a Woman" published in 2023.
- Former producer and host of "Keeping It Real", a Facebook lifestyle series with over 30 million viewers.
Natalie Dau's Biography
Natalie Dau is a Guinness World Record holder, elite athlete, and global fitness influencer who has inspired millions to push their limits and achieve extraordinary feats. As a co-author of the best-selling book: “Run Like a Woman” and an ASICS-sponsored athlete, Natalie is recognized as a leading figure in the world of endurance sports and wellness. She serves as a brand ambassador for major global companies including Garmin, AG1 by Athletic Greens, and Oakley, further cementing her position as an influential voice in the fitness community.
Dau has captivated audiences with her athletic skill and ability to combine entertainment with wellness. She produced and hosted the popular Facebook lifestyle program “Keeping It Real”, which garnered over 30 million viewers and showcased her engaging approach to fitness and healthy living. In addition, Natalie regularly appears in the media and hosts her weekly radio segment, where she shares practical fitness advice and motivational insights.
As a seasoned endurance athlete, Natalie has accomplished some of the most challenging feats in the world of ultra-endurance running. Most recently, she completed Project 1000, a remarkable 1,000-kilometer solo run from Thailand to Singapore, where she ran two marathons a day for 12 consecutive days. This achievement earned her a place in the Guinness World Records and highlighted her mental toughness, resilience, and dedication. Her success in endurance sports also includes an unbeaten record of winning 10 out of 10 ultra-marathons.
With over 700,000 social media followers, Dau leverages her platform to inspire people to become the best versions of themselves. She shares her personal journey, motivational tips, and fitness expertise to empower others while using her influence to give back to underprivileged communities, especially children. Through her online presence, Natalie has built a global following that values her authenticity, determination, and passion for fitness.
Natalie Dau's Speaking Topics
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Mental Health and Building Resilience
What does building resilience look like? Explore engaging storytelling and expert insights from Natalie that will provide examples of how to better navigate life's challenges with grace and strength. Discover practical strategies to overcome adversity, cultivate a positive mindset, and live in a state of mental well-being.
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High Performance at Any Age
Discover the secrets to peak performance, no matter your age. Natalie’s speech will explore the strategies and mindset that drives her to set the Guinness World Records in her fifties. Learn more about how to optimize your physical and mental health, develop effective habits, and cultivate a growth mindset.
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Teamwork for Success
In life, reaching our goals is never going to be easy, and is usually impossible to do so on our own. Explore Natalie's insights on the essential elements of effective collaboration, including communication, trust, and having a shared vision. Discover practical tools to foster a culture of teamwork, achieve remarkable results, and feel empowered to work collaboratively.
Videos of Natalie Dau
Books by Natalie Dau
