Mel Robbins Keynote Speaker

  • Inspiring Motivational Speaker; TEDx Sensation; Host of The Mel Robbins Show
  • Best-selling author of the transformative book, "The 5 Second Rule"
  • One of the most internationally regarded experts on behavioral change

Mel Robbins's Biography

Mel Robbins is a no-nonsense motivational speaker who challenges audiences with strategies to revamp their personal lives and careers. Mel’s practical, high-energy message provides tangible results that help people push through the everyday challenges we all face in life, work, and love.

Mel has gained a following for her tough-love approach and honest advice to remove the mental clutter and habits that sabotage our dreams. She spells out these strategies for audiences just as she did in her TEDx sensation, How to Stop Screwing Yourself Over – now viewed almost 20 million times on YouTube.

She also inspires more than 60 million people a month on her social media platforms.

On stage, Mel draws from book, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by offering detailed takeaways on how simply taking five seconds can be the first step to changing a life or career. Her self-published book became an international bestseller and was named the #1 audiobook in the world and the fifth most-read book of the year on Amazon. She is also the author of Stop Saying You’re Fine: Discover a More Powerful You.

“Your life is defined by the gap between what happens to you and your reaction to it.” – Mel Robbins.

As a life and career coach, Mel is the host of a nationally syndicated talk show, The Mel Robbins Show.

She starred in the A&E series, In-Laws, as well as the FOX reality show Someone’s Gotta Go. In addition, she writes a monthly column for Success Magazine and has been a commenter for CNBC. Mel is the co-founder and CEO of 143 Studios, a digital media company that produces content in partnership with Fortune 500 brands.

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Mel Robbins's Speaking Topics

  • The 5 Second Rule - The Simple Science-Backed Secret to Changing Anything

Learning Objectives: • Learn a simple tool and how to use it to break old habits and create new ones. • Understand how five second decisions change your life and business. • Discover the secret to increasing productivity, confidence, and courage. • Leverage the science of habits to create immediate behavior change. • Unlock higher brain function that enables breakthrough performance. • Be inspired and uplifted to reach your potential.

  • The High 5 Habit - How To Inspire Yourself And Those Around You To Be Their Best

Learning Objectives: • Learn a simple habit and how to use it to change your mindset and approach to inspiring yourself and others. • Understand the new science of leadership and how to show up as a High 5 Leader. • The surprising secret to job satisfaction and motivation. • Why the first 2 mins and 37 seconds of your day determines what kind of leader you’re going to be. • The 3 fundamental needs all people have––and why you can’t empower people unless you tap into them. • Understanding mirror neurons and how to use them to your advantage • The science behind spotting opportunity and how you can train your brain to see the path forward in even the worst of circumstances.

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Videos of Mel Robbins

TEDx
Mel Robbins | Self-Motivation

Comments & Testimonials

She was exceptional and very personable! It was a great way to kick off our meeting and get the group energized and motivated. She kept everyone engaged and delivered a valuable presentation.
W.L. Gore & Associates

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